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ELDOA™ is a French acronym, English translation- Longitudinal Osteo-Articular Decoaptation (reduced compression) Stretching. The ELDOA™ Method, created by renowned French Osteopath Dr. Guy Voyer, is an exercise practice designed to correct structural imbalances by integrating myofascial stretching and positions of global tension in order to normalize the length and function of fascial chains. ELDOA™ focuses on the remodeling of fascia while increasing muscle tone to reduce pain, decompress the spine, improve posture and joint mechanics, rehydrate joints, reduce inflammation, and release deeply held stress.
Instructor: Tanya Mucci, M.S., BFA, LMT
Sunday October 22nd
11:15am-12:30pm
$35.00
Somatic Breathwork is a total Nervous System Reset. This breathing technique presents the
opportunity to express and clear what is held in the body to then repattern and regulate our
system. Throughout our life we experience moments of trauma, extreme stress, and high
emotional states, if we do not allow ourselves to react accordingly to such situations, this
energy is stored in the body until we release it. Somatic Breathwork allows us to tap into a
space of full expression, to EX the pressure build up and reprogram how we truly want to show
up in our life. It helps create space for clarity, more love, and an overall healthier way of being.
“Trauma is not what happens to you, it’s what happens inside of you as a result of what
happened to you.”
-Gabor Mate
Instructor: Rabecca
$35 plus tax
Friday October 12th
Friday November 17th
Friday December 8th
6:30pm-8pm
This workshop will be lead by Rabecca & Barb. It includes meditation, plant medicine(Rapé (hapeh)), Reiki, and sound healing.
Rapé (ha-peh) is a fine ground up shamanic snuff used to clear stagnant energy in the body. Rapé consists of tobacco and parts of other sacred and medicinal plants including tree bark, seeds, and leaves. The form of tobacco in rapé is called Nicotiana Rustica, also known as mapacho. This is different than smoking tobacco which is called Nicotiana Tabacum.
Rabecca will use a Tepi (V shaped tool) to administer the rapé. Once the rapé is in the client's nasal cavity, purging of the body occurs. This purge usually consists of extra salivation which is excess emotions our body no longer needs. Other purges may consist of ( but are not limited too) crying, shaking, burping etc. During this experience, the facilitator will then assist the body in clearing energy using Reiki and sound personalized to each client.
The lasting effects vary between each person but usually do not last longer than thirty minutes. After using rapé a person will feel lighter, have a clear mind, and a sense of deep release.
A client can also opt to have the rapé put on their forehead for a similar more subtle effect.
18 and over only
Friday September 29th
6:30pm-8:30pm
$55 plus tax
This Intuitive Painting Workshop invites soul messages to be seen. Those unexpected life altering events/ people or places. From times of deep despair to enlightenment or pure joy.
A meditation to release blocks and open up the soul for creation.
Pre-Holiday Soul Strengthening Soul Reveal.
Create Inner Peace through paint.
Abstract, Portrait, Landscape, or Still Life is up to you. No experience or painting skills needed.
High Quality 12X24 Gallery Canvas & Artist Paints are included.
Saturday November 18Th
12-3pm
$50 plus tax
Explore, develop, and activate your intuition and psychic abilities. No experience nor knowledge is required, as everyone has these abilities within self.
Angi DeMatteis, RMT will lead this workshop providing a place of safety, as you open up and learn to trust your intuition.
Discover how you receive intuitive and psychic messages as you open, activate & strengthen your Clair Senses.
Wear comfortable clothing.
Bring a journal, a personal object of meaning to you, a snack & water bottle.
Sunday December 3rd
1pm-4pm
$125 plus tax
Celebrate the Winter Solstice with discovering the energy of Winter, Setting Intentions for the New Year, Enjoy Reiki Energy Healing, Aromatherapy & Sound Healing.
Instructor: Angi DeMatteis, RMT
Sunday December 17th
3pm-4:30pm
$45
Join us for a lovely evening of Sound and Meditation with Suni Moon of Journey Studios
90 minutes
Next Date TBA
$35 plus tax
Halotherapy Session for One
45 Minutes
Hot Herbal Tea is Served
$20 plus tax
Our Popular Salty Soiree
Halotherapy Session for 2-5 Guests
45 Minutes
Hot Herbal Tea is Served
$35 plus tax
First Monday of Every Month
12-6pm
Readings with Guest Angie Agnoni
30 min $40
Info to Bring:
Birth Time and Place
Third Thursday of Every Month
Sacred Circle is a FREE community building event to encourage self exploration. Learn more about spirituality and self care while meeting like minded people. Ohio Tea Company Herbal Tea is served.
Each Month is uniquely themed.
Are you feeling called to learn Reiki?
Join Barb Costelloe, RN, BSN, RMT for a Two Day 14 Hour Comprehensive Course that includes Basic Understanding of Usui Reiki, History & Uses. 2 Attunements Including Usui Placements and Holy Fire Reiki. How to Administer a Basic Reiki Session to Yourself, Your Family, Friends, and Others. Guided Practice Time to Ignite Confidence. Manual and Certificate of Course Completion.
Two Day Training
Sunday Nov 5th & 12th
10am-5pm
$222
Join Barb Costelloe, RN, BSN, RMT for a Two Day 14 Hour Comprehensive Course training for Reiki Level 2. Learn remote distance healing.
Two Attunements Including Usui Placements and Holy Fire Reiki. How to Administer a Basic Reiki Session to Yourself, Your Family, Friends, and Others. Guided Practice Time to Ignite Confidence. Manual and Certificate of Course Completion.
Open to ANY Reiki Level 1 Practitioners
Two Day Training
TBA
$222
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