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ELDOA™ is a French acronym, English translation- Longitudinal Osteo-Articular Decoaptation (reduced compression) Stretching. The ELDOA™ Method, created by renowned French Osteopath Dr. Guy Voyer, is an exercise practice designed to correct structural imbalances by integrating myofascial stretching and positions of global tension in order to normalize the length and function of fascial chains. ELDOA™ focuses on the remodeling of fascia while increasing muscle tone to reduce pain, decompress the spine, improve posture and joint mechanics, rehydrate joints, reduce inflammation, and release deeply held stress. 

Instructor:  Tanya Mucci, M.S., BFA, LMT

Sunday October 22nd

11:15am-12:30pm

$35.00 

Somatic Breathwork is a total Nervous System Reset. This breathing technique presents the

opportunity to express and clear what is held in the body to then repattern and regulate our

system. Throughout our life we experience moments of trauma, extreme stress, and high

emotional states, if we do not allow ourselves to react accordingly to such situations, this

energy is stored in the body until we release it. Somatic Breathwork allows us to tap into a

space of full expression, to EX the pressure build up and reprogram how we truly want to show

up in our life. It helps create space for clarity, more love, and an overall healthier way of being.

“Trauma is not what happens to you, it’s what happens inside of you as a result of what

happened to you.”

-Gabor Mate

Instructor: Rabecca 

$35 plus tax

Friday October 12th

Friday November 17th

Friday December 8th

6:30pm-8pm

This workshop will be lead by Rabecca & Barb. It includes meditation, plant medicine(Rapé (hapeh)), Reiki, and sound healing. 

Rapé (ha-peh) is a fine ground up shamanic snuff used to clear stagnant energy in the body. Rapé consists of tobacco and parts of other sacred and medicinal plants including tree bark, seeds, and leaves. The form of tobacco in rapé is called Nicotiana Rustica, also known as mapacho. This is different than smoking tobacco which is called Nicotiana Tabacum.

Rabecca will use a Tepi (V shaped tool) to administer the rapé. Once the rapé is in the client's nasal cavity, purging of the body occurs. This purge usually consists of extra salivation which is excess emotions our body no longer needs. Other purges may consist of ( but are not limited too) crying, shaking, burping etc. During this experience, the facilitator will then assist the body in clearing energy using Reiki and sound personalized to each client.

The lasting effects vary between each person but usually do not last longer than thirty minutes. After using rapé a person will feel lighter, have a clear mind, and a sense of deep release.

A client can also opt to have the rapé put on their forehead for a similar more subtle effect.

18 and over only

Friday September 29th

6:30pm-8:30pm

$55 plus tax

This Intuitive Painting Workshop invites soul messages to be seen. Those unexpected life altering events/ people or places. From times of deep despair to enlightenment or pure joy. 

A meditation to release blocks and open up the soul for creation.

Pre-Holiday Soul Strengthening Soul Reveal.

Create Inner Peace through paint.

Abstract, Portrait, Landscape, or Still Life is up to you. No experience or painting skills needed.  

High Quality 12X24 Gallery Canvas & Artist Paints are included.

Saturday November 18Th

12-3pm

$50 plus tax

Explore, develop, and activate your intuition and psychic abilities. No experience nor knowledge is required, as everyone has these abilities within self.

Angi DeMatteis, RMT will lead this workshop providing a place of safety, as you open up and learn to trust your intuition. 

Discover how you receive intuitive and psychic messages as you open, activate & strengthen your Clair Senses.

Wear comfortable clothing. 

Bring a journal, a personal object of meaning to you, a snack & water bottle. 

Sunday December 3rd

1pm-4pm

$125 plus tax

Celebrate the Winter Solstice with discovering the energy of Winter, Setting Intentions for the New Year, Enjoy Reiki Energy Healing, Aromatherapy & Sound Healing.

Instructor: Angi DeMatteis, RMT

Sunday December 17th

3pm-4:30pm

$45

Join us for a lovely evening of Sound and Meditation with Suni Moon of Journey Studios

90 minutes

Next Date TBA

$35 plus tax

Halotherapy Session for One

45 Minutes

Hot Herbal Tea is Served

$20 plus tax

Our Popular Salty Soiree

Halotherapy Session for 2-5 Guests

45 Minutes 

Hot Herbal Tea is Served

$35 plus tax